Back Care We can help you heal your back through a special back care program developed by a team of medical professionals. EXERCISE is a proven program enabling you to become an active participant in your healthcare… and your life! We will teach you the medically approve d, gentle, healing exercises that are right for your individual back problems. So what happens during the class? You will be guided through a series of “poses,” or exercise positions that will facilitate the free and easy movement of your spine. You will also learn how to use your breath, not only for support in your exercises, but also for the benefit of relaxation. physiotherapist will be sure that you are moving properly in and out of the poses and that they are working optimally for you. You will learn how to develop body awareness-this is a measure of your personal capabilities and/or limitations. Often times we injure ourselves simply because we’ve gone too far in an action or movement. This can happen both i
Farah Physiotherapy Centre Pusat Aquatik Darul Ehsan Tingkat Bawah Bilik VIP Jalan Aerobik 13/43, Seksyen 13, 40100 Shah Alam, Selangor 016-321 6704 https://goo.gl/maps/JbJsJfV32uN2 40100 Shah Alam, Malaysia